2. Best to have with empty stomach, to maximise the absorption of nutrients and the natural enzymes
3. May add some natural honey/manuka/stevia for taste/flavour
4. May add 2-3 cubes of ice, if desired (better to drink it plain for healing purposes)
Potatoe + Carrot + Green Apple (+SSG)
1. Potatoe is rich in natural carb, folate, simple chain of protein and other source of vitamins too
2. Due to the starchy substance, potatoe juice is filling too but the great part of it is, potatoe is fat-free with all natural dietary fibre. Good for those who intend to lose weight.
3. Potatoe has a type of Vit C which is not avail in those citrus fruits. Having this juice together with a good meal of protein+collagen is very good for skin
4. The combination of potatoe+carrot+green apple+SSG extract is best to help digestion system, stomach cleansing and for spleen health too
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